Workout Guides

RESISTANCE BAND WORKOUT TRAINING GUIDES

Got bands, now what?

If you are looking for cutting edge resistance band fitness content to help you march forward and progress towards your fitness goals, then you'll love our ebooks. Each ebook was designed by one of our professional trainer partners who is a master of their craft. We designed each ebook to be informative and thorough, yet digestible and easy to follow. You'll find both individual exercises and suggested routines accompanied by a host of pro tips to ensure proper form and offer helpful suggestions.

All training guides are downloadable as pdf documents and are easy to access on desktop, laptop, tablet or smartphone. No extra fees or subscriptions.

Looking for specific training that you can't find? Just send us an email to info@rubberbanditz.com and we'll try and accommodate. We are always looking to create new helpful training material that our band fam requests.