Author: RubberBanditz
Author
RubberBanditz
All blog posts of the author RubberBanditz
Front Lever Tutorial & Progression Exercises
Check out this 6 step front lever tutorial hosted by WCO Master Trainer Muscle Up Jarvis.
Warrior Workout
Alright Banditz here we got with the Warrior Workout! This one's a tough one, I'm going to give you...
Typewriter Pull Up Tutorial
An assisted typewriter pull up with the help of RubberBanditz! The typewriter pull up is a great...
The Sea Legs Workout
We keep adding more and more to our Youtube channel, it's turning into a pretty cool exercise...
5 Junk Foods You're Overeating
I’m all about eating clean, but I always think there is no shame in splurging occasionally....
Dip Burnout Sets With Bands: Tricep Exercise
I love dips as much as anyone but also attest that dips can get monotonous if not spiced...
Powerful Push-Pull (PPP) Method: Front lever – Pushup Super Sets Workout
People often ask how to optimize their workout for efficiency. One trick worth noting is the power...
5 Sneak Times to Use Your Resistance Band
When you’re busy, finding time to exercise can be difficult. But Rubberbanditz is all about...
10 Ways to Avoid the Flu this Winter
With the change of seasons, we get to switch from muggy heat to nice crisp winds. Its also time for...
Babyweight Workout: Family Time & Exercise
Hi Banditz,
As a first time dad, I can attest that the only thing more rewarding than watching...
The Hunger Games Guide To Starting Your Personal Training Business
Personal training is a hard industry to break into. If you don’t have a distinct competitive...
3 Ways To Utilize Resistance Bands In Your Sandbag Training Workouts
3 Ways To Utilise Resistance Bands In Your Sandbag Training Workouts
Sandbag training has long...
Burn Calories 2000 Calories without Going to the Gym
When I think of active people, I imagine bodybuilders and yoga addicts who spend their entire life...
